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| Current Newsletter |
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| April, 2002 |
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DefyAging is Turning Red
DefyAging is turning Red!! DefyAging has found a way to improve its most popular product, Phyto Complete with the addition of 20 mg of Red Wine Polyphenols.
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Food for Thought
Being defeated is often a temporary condition. Giving up is what makes it permanent
~ Marilyn vos Savant ~
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Healthy Kids
Parents need to exercise caution as well as their muscles with home treadmills.
Every year, more than 25,000 children are injured on home exercise equipment
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Healthy Living - Fitness Tips
Keeping Muscles, Joints Flexible May Help Counter Aging
Stretching may not burn many calories but it’s an integral part of a workout that too many people ignore — and one that can help ward off injuries and the effects of aging, fitness experts say.
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Healthy Reading - Book of the Month
Healthy is Your Family Tree?: A Complete Guide to Tracing Your Family's Medical & Behavioral Hi
by: Carol Krause and Leo Lagasse
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Recipes for a Heatlhy Lifestyle
With summer on its way April's recipes will help you get in great shape: Black Bean & Rice Burritos, Spring Vegetable Lasagna and for dessert Frozen Strawberry Swirl.
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This information is not intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
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